#swanpose

In her stillness, the air learns to move — a swan unfolding from silence, each breath a ripple across the lake of light.

Gorgeous Olesia Shaytanova Photo by the fabulous Andrey Bezuglov ◾️⚜️◾️⚜️◾️⚜️◾️⚜️◾️⚜️◾️ @oshaytanova @bezuglov ◾️⚜️◾️⚜️◾️⚜️◾️⚜️◾️⚜️◾️ #dreamdancer840 #regrann #swanpose #balletbeautifulgirls #dancers #ballerinasofig #lifeofadancer #balletofrepertoire #balletlife #lifeofaballerina #worldwideballet #instaballet #worldwidedance #russianballet #worldballetproject

This time last year I was swanning around on the sand dunes with Myah, looking forward to my trip to visit family in UK and do a few other side trips. A year has flown! If only it was that easy to just take off, like a swan, whenever the mood hit..🤗💜 #swanningaround #swanpose #parsvottanasana #reflecting #lifejust is #lifeiswhathappens (at Port Stephens) https://www.instagram.com/p/B1VjNBFgKiS/?igshid=87w9f45vdyku

Day 1 #growyinwithin 🧘‍♀️ a Prenatal and Yin Yoga Challenge. April 17-21. #swanpose - Why Yin? It's unique in that you are asked to relax in a posture, soften the muscles and move closer to the bone. Time spent within poses is like meditation as some can be held for ul to 20 mins. And this challenge/ practice is special because they've added poses great for expecting mothers. Make sure you follow all the hosts as they will show modifications for each of the poses. - Hosts 🧘‍♀️ @caroldoesyoga_ @doulasupportnyc @ellenacummins @gypsysoulwildheart8 @like.a.wild.flower @lindehartmanyoga @yogini.mav @yogi_tee_ Sponsors 🧘‍♀️ @ensocircles @mala_lesateliersdebrahma @michellekbulla @pozeyoga @sloganfit @vayumudra @vibratehigherofficial _ To Join: 1. Follow all Hosts and Sposors 2. Like and repost this flyer. And invite your friends. 3. Post each day using #growyinwithin 4. Make sure you profile is public so the Hosts and Sponsors can see your posts. - Pose Line Up: 1. Swan Pose 2. Revolved Head to Knee Pose 3. Legs Up the Wall Pose 4. Wide- Angle Seated Forward Fold Pose 5. Reclining Bound Angle Pose _ #wayfitnessyoga #yogateaching #yogachallenges #teachingyogarocks #teachingyoga #yogaclotheseveryday #yogaclassprep #yogaclasses #beautifuldayahead #alwayskeepgrowing #alwayslearningandgrowing #goddesswithin #namaste💖 #yinyogapose https://www.instagram.com/p/BwXZWKrnlVn/?utm_source=ig_tumblr_share&igshid=mrg8xh8ax5bk

超久々のBody balance。 デスクワークで凝り固まった体に 良い刺激で 気持ちよかったです‼️ スワンのポーズや バレエのような動きを やりました🌟 ご担当の 女性イントラさんの 声が 私にとって ツボなんです😁 中盤に近づくと 熱が入り ドスの効いた声に‼️ 声だけ聞いてると スケバン❓に 指導されているようで 面白かったです🤣 #レスミルズ #Bodybalance #ボディバランス #swanpose #スワンのポーズ #白鳥 #インストラクター #instructor #lesmills #キタダイマユ #イラスト #レズミルズ #illustration #イラストレーター #kitadaimayu #illustrator #exercise #エクササイズ #ジム活 #イラストメモ #イラスト #gym #スケバン https://www.instagram.com/p/Bn6Da8ZgcDA/?utm_source=ig_tumblr_share&igshid=pzf4rf9y7j2g

My Sleeping Swan Pose for Day 10 of #yinyoga #mayyogachallenge #swanpose #yoga #igyoga #igyogachallenge #instayoga #idoyoga #yogaaddict #yogaliving #abasanas (at Inner Sunset)

🍄 #PropAndProud 🍄 First time trying supported #hamsasana #swanpose 👇 10 packed fun days of inspiration for use of those props and ideas to enhance or support your practice. Join us by commenting below and tagging a friend or two to play along 👇 💥 Hosts @bowlingandyoga @catbradleyyoga @livinleggings @stretchylexi 💥 Sponsors @aloyoga @infinitystrap ______________________________ #challengethyyoga #yogachallenge #yogachallenges #novemberyogachallenge #yoga #novemberogachallenge2017 #yogaeverydamnday #yogajourney #practicenotperfection #yogalove #yogalife #yogagram #yogacommunity #practiceandalliscoming #yogida #yogahorsham #yogacrawley (at Crawley)

Beautiful swan pose 📸: @sheripresleypilates