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Check out Andre Galvao as he warms up with the Bulgarian Bag going through IBBC's basic protocol. #Suples #SuplesTrainingSystems #SuplesStrong #Wrestling #SuplesWrestling #Wrestle #BulgarianBag https://www.youtube.com/watch?v=pMGxtWgW1fo
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Bulgarian Bag “Cheese Grip” Workout Final Results...? CHEESE GRIP🧀 1st Period: Over by 3 seconds 2nd Period: Switch bags after 1st set of 3 since it was spilling sand 3rd Period: Completed (but with a tiny bag) “If you have cheese grips, your grip is soft like cheese.” -Ivan Ivanov I will beat the cheese grip workout...with the big bag. #IPromise #BulgarianBag #SuplesStrong #UFCGymKendall #Paincakes #StickIt2Pain #VadeNutrtion #ILikeChike #IceShakerBottle #MyCoachOmari #NMUOTS #USOEC #NYAC #Wrestler #Wredtling #StayHumble #Fitness #🇧🇬 #IvanIvanov #CheeseGrip #🧀Grip #Failure #Defeated Thanks @your_boy_baby_b (at UFC GYM) https://www.instagram.com/p/BtKpa0mlQOI/?utm_source=ig_tumblr_share&igshid=1x64iov7sjcp7
🇧🇬Suples Bulgarian Bag🇧🇬 🤼♂️Made By Wrestlers For Wrestlers! 🤼♀️ During each super set, that bag must NEVER touch the floor (unless the specific exercise requires it). -Ivan Ivanov #SuplesStrong #BulgarianBag #UFCGymKendall #BagWorkout #IvanIvanov #Suples #Wrestler #Wrestling 🤼♂️🇧🇬🤼♀️ (at UFC GYM) https://www.instagram.com/p/BrW1mjQlDdu/?utm_source=ig_tumblr_share&igshid=1eziarnrejxgy
