#sunlightrays

If it's your skillset, try finding a more senior member of your team and ask to spar. Take those personnel evals that your superior officers have to conduct to heart, because we usually try to list areas where we think you can improve and how you could go about it.

If it's mental...

You joined for a reason. Whether through voluntary application or from being scouted, there was some part of you that wanted to be a part of something bigger when you signed up. Hold on to that feeling. It's the first pillar, and the one you're guaranteed to share with each and every agent by your side.

People regulate themselves differently. What works for others, might not work for you, but feel free to take inspiration and try new things if you feel like you're slipping. If you're the social type, drop by a restaurant or bar with your teammates or a touchstone and embellish a story or two of the weird things our missions involve, if you trust yourself to censor them appropriately. Crash at your touchstone's place for a night and be a winsome bastard. Find someone you'll swear to come back home to and stand by for as long as the world allows, or a few someones to take to bed and lose yourself in. Pace yourself by taking a mission or two with the general forces while you're off rotation. Sign on for a shift behind the missions desk at the tower or as a guest speaker for the Academy if you're desperate for a change of scenery. Variety is the spice of life, and all that.

Essentially, find something you enjoy and indulge it during your downtime.