Take 1! 😹😹 Part 1/2 #SummerSequences final flow! 😘 #HateInstaTimeFrame (sped upx6). ✨ #straddleheadstand ✨#handstand ✨#forearmstand ✨#Dolphinpose ✨ the rest will be in next post. 😁 @yoginidemi @loveasc @casa_colibri @mariebellepr @fabletics (at 🌞🌞🌞SummerSequences 🌞🌞🌞)

#SummerSequences day 23 #handstand | still working on it! Real time with Red dog to her song (Red, TS). 😘🐶 #DangerousDog (at 🌞🌞🌞SummerSequences 🌞🌞🌞)

#YogaBREAKTHROUGH for Day 22 #SummerSequences 😹 Here is a #headstand | #wideleggedheadstand I've never been able to do it before and I held for ages! 😏🙈😅 and nearly went band into a straight on before coming down; I didn't fall down! 💪🏻👯 @casa_colibri @loveasc @yoginidemi @mariebellepr @fabletics Realtime to This Time by Jamie Mcdell. (at 🌞🌞🌞SummerSequences 🌞🌞🌞)

#SummerSequences | Day 14 | Time to flow all our backbend poses together! 😏 woohoo! I had so much fun doing this weeks asanas and making this video! Upset I had to speed it up though; but look at how far I got in my scorpion! 😻 it might be too fast to see that but I'll put separate things up later. ✌🏻️ Red likes my new mat too and kept wanting to sleep on it. Thankfully she didn't lay underneath me while in wheel pose! She stayed there for ages though; good practise for holding it! 😁💪🏻🐾 Here's the order of poses; 1. Handstand (or forearmstand) with stag legs/one legged scorpion 2. Scorpion 3. Wheel 4. One legged wheel 5. Up Dog/Cobra (I "tick tocked" it here; may not be able to tell!) 6. Bow pose ✨✨✨✨✨✨✨✨✨✨✨✨ 🌀Sped up a lot!🌀 🎶How You GetThe Girl, TS.🎶 Hosts and Sponsor: @loveasc @mariebellepr @casa_colibri @yoginidemi @fabletics 🐾💕 (at 🌞🌞🌞SummerSequences 🌞🌞🌞)