#summerbodyprep

Abs at home🔥 Looking to strengthen your core, why not try these excercises,tag a friend and save them for later. ⚡3 set each excercise ×16 reps Some of the excercises that got me my sexy back🙌💪 Stay the journey and let's sweat💦 @power-link.ch #absexercise #summerbodyprep #absworkoutvideos #absabs #workoutmommy #trainerin #onlinefitnesscoach #moveya_fitnessmusic #obliquesworkout #körperbau #bauchmuskelaufbau #fitspograms #gymmotivatio #leanmuscletips #fitnessjourney💪 #fitnessgoals😍 #fitfamswitzerland #postpregnacyfitness #workoutandeat #workoutrountine #baselstadt #bernstadt #aargau #zurichcity #switzerland #bodybuilding #cardiomama #hiitathome #functionaltrainings #staminaband (at Langental, Aargau, Switzerland) https://www.instagram.com/p/CQroQcVn16l/?utm_medium=tumblr

#throwbackthursday to this tasty #sushiplatter paired with my #japanesewhisky pours. Been a few weeks without #sushitime🍣 as I get my #summerbodyprep back in action but I think I need some. #sushi🍣 with the Japanese #whisky bosses, #yamazaki, #hakushu, #nikkawhisky and #ichirosmalt is pretty close to heaven on earth. @kisushisake does a great job with #sushirolls and their spicy scallop handrolls are some of the meatiest. #sandiegofoodie #foodie #japanesewhiskylover @suntorywhisky @ichirosmalt @nikkawhiskyusa . . . . . . #sandiegosushi #sushisandiego #foodgasm #suntoryflex #suntorytime #suntory #yamazaki18 #hakushuwhisky #ichirosmaltchichibu #nikkataketsuru #sandiegorestaurants #rolexwhisky #sushilover #sushisushi #sushibar (at San Diego, California) https://www.instagram.com/p/CCtZUDcDglh/?igshid=1xrl2lsofb4cc

15 mile post work bike ride in an hour! Managed to outride a few scattered thunderstorms. 😏 #biking #summertime #summersolstice #summerbodyprep #nofilter #skyscape #nature #writersofinstagram