After work I went to the library, renewed my card, and took out pride and prejudice by jane Austen. I'm so excited!! 💕📚🖤🥳

•went to work  •Practiced driving  •did laundry •Played board games with my family(connect4, battle ship, scrabble)

☆10 minutes of studying korean Instead of writing definitions from English to korean I did it from Spanish to korean to strengthen my spanish while studying korean.  Ex: I wrote  hacer-하다 instead of to do-하다 ☆I put my essentials that were in my book bag into a pencil case bc I didn't have a locker yet at work. ☆ I got ready for work. I trained at work & learned more about time management tips (w/ adhd I need to be ontop of that so everything goes smoothly) I got my locker and the pan flip for safety equipment so I can order it. ☆I allowed myself to cry (bc social anxiety at work) I cried and breathed deeply focusing on a clothing hanger in my closet so I wouldn't think and spiral into anxiety and over thinking and so I could fully feel and let it out . ☆I drank some water ☆I ate dinner ☆I wrote a poem ☆I watched the real with my family #selfcare ☆ I went on pinterest for insporation bc I'm planning on decorating my bathroom European style. Now I will -prepare my clothes for tomorrow -Take a shower -read Harry Potter - & go to sleep I am proud of myself bc I usually drown out my feelings with tv and social media but I actually took a moment to feel first. I am proud of you whoever's reading this. You are healing and you are going to do great things. I'm glad your here on this earth! Goodnight. 🌌