#studiospin

Fancy burning of some mid week calories? Keep up with me and burn 600 calories+ in 45 minutes 🔥🔥🔥🔥 @fitnfreshpt @danjones_87_ @thecyclechap @cardiff_int_pool @secretspincardiff #spin #spinning #studioclasses #studiospin #indoorspin #indoorcycling #caloriesburned #calories #burning #workitoff #humpday #wednesday #turnitup #climb #speed #bike #endurance #makeitcount #midweek #workout #cardiff #cardiffinternationalpool #secretspincardiff (at Cardiff) https://www.instagram.com/p/BqsyGs8AQdz/?utm_source=ig_tumblr_share&igshid=1xfl4zawit5xl

Diva turned stag spin kinda!! #studiospin

Cut Lyra class clip. Body doesnt take too kind to being on the hoop yet so floorwork it is #studiospin #lyrahoop (at Studio Spin)

By Studio Spin | UK