#stralasummer18

So it was day 19 of #stralasummer18 training in #nyc today and I’ll confess that I needed a day off for some #selfcare #ease and #headspace #connectingtomyself and becoming more #sensitised helps me to know what I need to #staycentred So I #connected with my @jivamuktiyoga friend and #beautifulsoul @anna_dukhanina and took the #opportunity to take a class with the awesome @julesfebre So much love and fun with #devotion and #handstands (at East Village, Manhattan)

#thatsallfolks so long #newyorkcity #stralasummer18 #whatajourney #gratitudeandlove @stralayoga @tarastiles @miketaylor8 (at JFK Int'l-Terminal 4 Departures)

This is how happy @stralayoga makes me 🤣 There are so many heart opening, belly laughing and life changing moments, (too many to share them all on here), but this may be my favourite Tania @plantalamor Love you all #stralasummer18 😘❤️ (at Strala)

Couldn’t resist this photo opportunity with @hannahmekat on our way for #tea 😘😍 @hofnyc #stralasummer18 #stralaeverywhere (at East Village, Manhattan)

Lunchtime #loveandlaughter @stralayoga with @tarastiles @chacongm #stralasummer18 #connection #intuitiveeating (at Strala)

#gratitudeandlove 📷 @meiduusa for this pic 🙏🏼❤️ I #thrive when I’m learning and I can see my own self #soften as I #subtract There is so much #relief when you realise #themoreilearnthelessiknow #stralasummer18 #selfloveplanunderway (at Strala)

#turtlelove #naturewatch @prospect_park with @plantalamor @loveyogabird and Natalie 💚🌳 #stralasummer18 (at Prospect Park)

#skyporn @prospect_park #littlefluffyclouds #gratitudeandlove for my #stralasummer18 #connections #loveeachother #loveyourself #naturelove #freedom #subtract #space #breath (at Prospect Park)