Written by: @ GMOAWARENESS ALWAYS READ YOUR INGREDIENTS ✔️ LEARN WHAT YOUR INGREDIENTS ARE ⚠️ ➖Sugar: Many kids’ cereals are high in sugar or high fructose corn syrup (HFCS), which is also called corn syrup or corn sugar. Generally, if you see “sugar” of any kind in non-organic or GMO cereal, very likely it’s HFCS. ➖GMOs: Most conventional cereals contain sugar and corn made from GMO products. Note that these same manufacturers create GMO free cereals for distribution overseas. ➖Hydrogenated Oils: These oils contain trans fats, which, are linked to cancer, heart disease and immune problems. ➖BHT: Found in many cereals, this food is classified by U.S. law as “GRAS” – “generally recommended as safe” – by the FDA. This means that experts consider them safe and they are approved as food additives without additional testing of their effects. In 2014, the National Resources Defense Council (NRDC), an environmental safety watchdog group, released “Generally Recognized as Secret: Chemicals Added to Food in the U.S. (PDF).” This report found loopholes in the GRAS classification, including research data coming from the company themselves and expert opinions that disregarded evidence of allergic reactions, that compromise the real safety of GRAS additives. BHT is also a chemical additive and may be a possible ADHD trigger. ➖BHA: Another GRAS additive, BHA has been linked to cancer in some studies. The National Institutes of Health’s National Toxicology Programs has concluded that it can be “reasonably anticipated to be a human carcinogen.” Both BHA and BHT are said to be at low enough levels to be safe for consumption by the FDA. ➖Soy Lecithin: Derived from GMO soy, this additive often contains toxins. According to The Cornucopia Institute, soy lecithin processing often involves hexane, and, though it is removed, trace amounts can be left behind. That residue is unregulated by the FDA even though it is listed by that organization as a potential carcinogen and neurotoxin ➖Trisodium phosphate, otherwise known as trisodium orthophosphate, sodium phosphate, or TSP, is well known by construction workers, DIYers, and developers, but not to most parents shopping for their morning meal.