5 ๐ฝ๐๐จ๐ฉ ๐ฌ๐๐ฎ๐จ ๐ฉ๐ค ๐จ๐ฉ๐๐ฎ ๐จ๐๐๐ ๐ฉ๐๐๐จ ๐จ๐ช๐ข๐ข๐๐ง
1๏ธโฃ Stay Hydrated: Drink plenty of water and avoid alcohol and caffeine to stay hydrated.
2๏ธโฃ Seek Shade: Stay in shaded areas or use an umbrella to avoid direct sunlight.
3๏ธโฃ Dress Light: Wear lightweight, loose-fitting, and light-colored clothing to stay cool.
4๏ธโฃ Use Cooling Devices: Use fans, air conditioners, or cool showers to lower body temperature.
5๏ธโฃ Plan Outdoor Activities Wisely: Schedule outdoor activities for early morning or late evening to avoid peak heat. . . .
๐ ๐๐๐๐๐ ๐๐: A101-110, Commercial Premises, First Floor, Nanadanvan complex, Mumbai-Pune Road, Panvel, Maharashtra 410206
๐๐๐๐๐๐๐ ๐๐ โ๏ธ Call: +91 98335 66782 โ Email: [email protected]
