#standedgesummit

Todays Zen, sat just under Standege trig point. A coffee in hand just chilling for half an hour listening to the sounds of silence (not the song, actual silence). Then the dirty Lancashire weather came at me. Dark clouds and freezing cold winds. So got my ass in gear and carried on. Hahahaha. Showing just how helpful the outdoors can be, to an unsettled mind. #thegreatoutdoors #standedgesummit #wellbeing #fkptsd #hikingbritain #hiking #hikinguk #pennineway #oldhamway (at Standedge summit) https://www.instagram.com/p/CLwoepdLsCRy3y6j_KMUEpbWqtYRywecKH05CA0/?igshid=fyod0d32gpck