#srcdoeslife

such an accomplishment. some day i want to be able to do just one unassisted. did you start with hangs or negatives?

Negatives. And P90X last summer, so I wound up doing quite a lot of them during that period. Basically I used a chair to support myself and get up there and did a ton of negatives. I also used to have a gym membership and I made good use of the assisted pull-up/dip machine they had.

do you squat with every rep? if so, that volume is outrageously impressive.

the snatches are worth outrageous exp. i need to do some kbell grinding if i want to power level

titanium? sweet jesus. the bionic sports bra.

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Eggs before bread crumbs/cheese, lemon and thyme. You aren't going to eat the lemon. It's there to flavor everything, add some moisture and prevent oxidation. I bake salmon with lemon slices a lot. It's great. To eat, remove the lemon and herbs, go for the egg first, then eat artichoke as per usual. I don't completely eat any of the leaves. I just scrape the good parts off with the back of my teeth. Then, eat the heart and the stem. Stem is actually my favorite part. Does that make me bi?

See, this points up exactly my problems with the recipe! How can I remove the lemon before eating, if I have actually cooked the egg on top of it? Do I just sort of overturn the egg with my spoon? Oh, wait now, I see what you are saying: you are suggesting that I do the opposite of what the recipe says, and actually put the eggs in first, then the stuffing mix, then the lemon on top. Then, remove lemon before eating. 

And you are saying, eat the stuffing & egg with a spoon, then attack the artichoke with my hands just like always. Okay, I see it. However, this confirms my original impression that the recipe as published was no bueno.

Also: the stem? Really? I never ate that! Is it like broccoli stem? Seriously I feel like I need to rush to the store this minute and get artichoke.