#squatsnoshots

One of my favs for glutes and legs!! Add this exercise to your leg day! 🏃🏾❤ #LoseFatNotCurves . Leg day: Edition 2 coming soon on my Youtube channel . In the meantime, check out the 1st Edition on leg day in my bio . . #youtuber #legday #glutegain #bootygrower #bootygains #SquatsNoShots #squats @SquatsNoFatTransfer @homesquatvideos @homesquatvideos @home_squats @buttworkout @howtogetabooty @lazygirlsquat @squatguide @squats @workoutclipz @fit_moms_of_ig @_workoutvideos

I shouldn't give up my day job to become a 📸 girl 🙈🙈🙈. Probably would have helped if this wasn't on landscape so I can see my knees. Anyway I'm baaaack 😂😂😂. Been focusing on technique more and we are gradually adding the weight back. I put music on this to drown out my heavy breathing 😭😂😭. This lower hypertrophy workout always kicks my ass literally. #pausesquats #saturdaze #girlswhopowerlift #fitblissfitness #predatorstrengthtraining #aliveafterfive #squatsnoshots #asskicker (at L A Fitness Poway)

We ended our workout with some intense One Minute sprints and of course posing practice. One minute sprints might sound like nothing but on your 5 th set your legs feel so pumped ! I can say that I feel great about my conditioning. It's literally taking me all workout to break as sweat , I feel like I can workout all day sometimes. Try 20/30 second sprints if you are a beginner and work your way up to one minute sprints with 30 second rest in between ❤️ #PrincessofFitness #TeamChulaFitness #NayFit -#WORKFORIT #CHALLENGE #teamnatural #quadzilla #webuilditNOTbuyit #squatsnoshots #sprinterforlife #UGA #therealthingbaby 💁🏽And no we didn't workout in these outfits. We took photos and made this video before we changed 😜 don't get too excited ! The shoot was private. Only friends and photographer were present. Get your panties out of a twist. Don't waste your time with negative comments. I block people for fun!