Feb 11, 2020
I made a Russian hacker OC to capitalize on the inevitable Russia hacking interference news.
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I made a Russian hacker OC to capitalize on the inevitable Russia hacking interference news.
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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God I absolutely slayed leg day
I have mainly been focusing on hamstring and glute exercises, as this is where I feel needs the most toning up
Quadzilla is killing it
Chest and triceps on Thursday and they ache so much now I need to start having protein shakes
Trying to do abbs twice a week, one day dedicated and another with a few abb exercises at the end
I'll need to sort out a comparison picture in a few weeks because the loss and tone is amazing
David Laid 3 Year Natural Transformation 14-17 Get my 9 Week Program & eBook ► INSTAGRAM ► FACEBOOK ► Gymshark GEAR source
Thank God these thighs are big enough to cover with tattoos!
Jokes aside they are getting big, I think I'll stop doing reps with heavy resistance and barbell sqauts, I'll going start to do more reps with lighter weights.
Once this tattoo stops being so sore that is
Also not followed intermittent fasting this week and I feel awful! Bloated, moody, lethargic and are so much more junk and unhealthy food than usual.
Back at it tomorrow, gotta treat this temple well!
SQUAT TYPES & LOCATIONS
https://radar.squat.net/en/groups/country/GR/city/athens/country/GR
We collected the locations of 26 squats shown on the website. 9 in Exarcheia, 14 in the central area, and the rest 12 scattered in different areas.
As the information listed on the squat website, there are many squats used in different functions:
Housing
Theater / Concert
Bar / Cafe / Shop
Workshop / University
Social Center
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
#bjkmaslakfutbolokulu #yavrukartalarımızla#sqaut #chef #süleymanhocamız#okulumuzuziyaretetti#beşiktaşk #sporcularımız#takipte# (Beşiktaş JK Maslak Futbol Okulu) https://www.instagram.com/p/Cd8NI9TMr92/?igshid=NGJjMDIxMWI=
Today’s heavy squat day is brought to you by @cttboto via @redscroll If you haven’t copped this yet, so you even doom bro? #sqaut #skwaats #heavy #chained #doom #metal #doommetal https://www.instagram.com/p/CGcdQKRH9sg/?igshid=1huv1qm7ky0yx
Squat day Saturday. Busted out my knee wraps for the first time in more than a decade. These things are probably older than me. I found them in the basement “dungeon” of the old Natural Bodies/Golds Gym in East Hartford. It’s week 3 in my Wendler program, and I was going for 1 rep. I got 3. #sqaut #sqauts #skwaats #rapthatshit https://www.instagram.com/p/B47xqqrnNE9/?igshid=n6upd5rlz331