#spudstraps

Spud and Dale unpack what’s in their gym bag for meet day. From Spud’s old school lifting gear to Dale’s favorite Spud Inc. Strap for meet day, The Big Ray Strap. Find out what their Powelifting essentials are and what you should never show up to a powerlifting meet without. . Link in bio to watch the video on our YouTube channel. . . . #spudinc #spudstraps #bigraystrap #thebowtie #powerlifting #meetprep #squats #deadlift #benchpress (at Spud, Inc. Straps and Equipment)

It may not look like a lot of weight, but these one sided overhead walks with the Spud Inc. Swing Set will set your abs on fire 🔥 in no time. So if you’re looking to add some ab work to your cardio sessions look no further because this exercise will kick your ass (and abs!) #spudinc #spudstraps #swingsetstraps #absworkout #overheadwalks #cardio #outsideworkout (at Spud, Inc. Straps and Equipment)

Finishing with Tarzan Strap SLDL 4x10 @jedd.diesel @ragnavok @spudincstraps #strongman #bodybuilding #garagegym #spudinc #spudstraps #grip

125lb KB swings for sets of 15 between Deathlifts. #strongman #bodybuilding #garagegym #spudinc #spudstraps #startingstrongman #fatface

Sets of 5@515 Buffalo Box Squats #killingmyface #strongman #bodybuilding #garagegym #skwaats #fatface #gijoe #spudstraps #spudinc

Camber Box Squats [email protected] the fun begins! #strongman #bodybuilding #garagegym #killingmyface #skwaats #theflash #spudinc #spudstraps

5x5 against heavy bands! #killingmyface #strongman #bodybuilding #garagegym #spudinc #spudstraps #skwaats

Finishing with 125lb Swings 4x10! #spudinc #spudstraps #strongman #bodybuilding #garagegym #FatFace #FatFaceCardio