Our fitness journeys can be difficult, especially when you’re not sure how to start or how to remain consistent. A lot of us have been conditioned to develop a pretty poor relationship with food, along with many limiting beliefs about the power we have to change things. And just like any relationship that is like a turbulent roller-coaster, it typically ends up in a downward spiral. If you constantly find yourself overwhelmed on how to even get started, we totally get it. With so many programs, information and sales pitches, it can be overwhelming to sift through it all. If you’re in that situation, then please keep reading… Human@Ease owner and health coach Dy has a program that guides people through the process of getting fit, focused and committed; as a result, it’s a lot less intimidating… and it works! Plus, you get a free Detox Cleanse Plan for 8 weeks when you sign up! A $595 value for FREE! Call us NOW to schedule your free consultation 718-388-2900 BREAKTHROUGH & OVERCOME OBSTACLES If I were to ask you what are the most important areas of your life, I’m sure you would say relationships, family, kids, career, business, passion and of course … your health. Despite that health is important to you, maybe you haven’t quite balanced it all out. Or perhaps, you’re not sure how to go about it. Either way, there’s a way to have it all… and the B.E.S.T. Plan provides services dealing with all those areas of your life. The B.E.S.T. Plan provides life and nutritional coaching once per week for the entire 12 week program in a powerful group setting; which is the foundation to powerfully moving forward in your life. Life coaching focuses on what YOU want. People come to coaching because they want certain things in their life to be different. They might be looking for change or they may have important goals to reach. Sometimes people want less – less confusion, stress or financial pressure. Generally, they just want a better quality of life. BENEFITS OF LIFE COACHING: – Momentum to move forward in your life – More fulfillment and balance at work, with friends and family – New pathways for an improved and serene way of being – Breakthroughs to accomplish your life desires Group coaching session with Dy The nutritional coaching will assess your current dietary habits and figure out what changes need to be made. This includes providing recommendations and suggestions using sound nutritional advice and possibly eliminating certain foods that may cause a negative reaction to any systems of your body. BENEFITS OF NUTRITIONAL COACHING: – Information on nutrition and nutritional sources your body needs – A food log for additional structure and accountability – Meal planning and how to read and decode product labels – Action plan to make changes to keep you focused on your health In addition to the life and nutritional coaching, you’ll get: 1. 12 weeks of personal training 2. 60 minute sauna sessions 3. Body assessments 4. Unlimited group classes and more 5. Plus a $595 8-week detox plan for free And this is all done according to your availability to make it easier for you to reach your fitness and wellness goals. So, what’s the new commitment that you’re willing to make that will empower you this Spring & Summer? Here are a some questions that can help you determine if the B.E.S.T. Bootcamp is for you… Are you at a road-block as to making a commitment to your well-being? Are you tired of playing small? Have you been reaching your fitness and wellness goals? Do you need a breakthrough in a particular area in your life or well-being? How much more balance would you like to achieve in your life? Are you ready to have breakthroughs in the area of your well-being? unnamed-112-Week Intense Group B.E.S.T. PLAN Register for the Spring Into Summer Intense B.E.S.T. Plan starting early June. We’ll have a small intimate group of other BESTies there to support each other and add community to everyone’s fitness journey. The main thing is that our small but well-equipped staff here at Human@Ease are here to help and support you throughout your 12 week journey. We’re all committed to helping you be the BEST You! Spring Into Summer Bootcamp Starts in June: DON’T MISS OUT! Now only 3 spots left Register at www.humanatease.com/#!blank/cap8 and we’ll contact you shortly A little more about the B.E.S.T. Plan What is the B.E.S.T. Program? An acronym for the desired state of individual wellness: Balance, Energy, Strength and Tranquility The B.E.S.T. Program requires a 12-week commitment and is an all-inclusive holistic fitness, detox, and weight loss program. It is specifically designed to deal with past conditioning and emotional obstacles related to food, as well as educate participants on proper diet and exercise; everything from dietary health to mental health is covered. Our B.E.S.T. PLAN is a 12-Week Fitness & Wellness Program designed to give you the fitness education & training, accountability and life coaching that transforms your health forever… Apply at www.humanatease.com/#!blank/cap8 and become the B.E.S.T. Version of Yourself Dy Health/Life Coach Owner of Human@Ease If You Know Someone Else who would love the BEST Bootcamp, forward this article now. They’ll love you for it!
