#spiritsystem

2. What symptom disrupts your day to day life the most?

I think the triggers are the absolute worst part of having DID for me, now. I hate how something that's so "mundane" can trigger us so quickly. It feels horrifying, it's very difficult to ground ourselves again, and it usually disrupts work progress a lot.

I guess this is more of a PTSD symptom than a DID symptom? It's really the most disruptive in my opinion so I’m sticking with it :P

11. How does dissociation feel for you?

The world gets blurry and it gets difficult to focus. I usually get a bit of a headache when this happens. Everything sort of blends together: sounds, sights, smells... and usually I can’t feel anything that’s touching me.

Sometimes it feels like I'm floating away, barely tethered to the ground by some flimsy piece of string. Sometimes I feel like I'm not quite real, and like I can't control my body. The world just goes on around me and I just feel detached from it entirely. It’s really weird.

25. What makes you happy?

My partner, my best friend, and my cats! (And pasta)

Thanks for the ask, and I hope you're doing okay, too! <3

Song of the day