#spa training

What is acupressure massage therapy and benefits ?

Acupressure trainers used their palms ; finger;elbows; or appropriate devices to apply pressure to acupoints on the bodys meridians. Acupressure also includes stretching or acupressure massage as well as other massage method.

Benefits of acupressure massage .

There are many of acupressure points on the body; according to other parts of the body . so naturally ; the practice has many associated benefits . as with any form of massage ; a huge perk of acupressure is relaxation one that you can get behind even if you doubt the existence of meridians. Acupressure is often used for pain relief to your body  and also your mind.

It may help 1. Back pain

                     2. menstrual cramps

                     3. headaches

                     4. joint pain

                     5. body pain

                    6. clearing blockage

                   7. stiffness

What is the reason of joint pain?

Viral infections, rash, or fever may make joint movement painful. Injuries, such as broken bones or sprains. Tendinitis is an inflammation of the tendons, or the flexible bands that connect bone and muscle. It is typically seen in the elbow, heel, or shoulder and is usually caused by overuse.

What is the best treatment for joints pain?

Home Care

1.Protect the joint with a brace or wrap.

2.Rest the joint, avoiding any activities that cause you pain.

3.Ice the joint for about 15 minutes, several times each day.

4.Compress the joint using an elastic wrap.

5.Elevate the joint above the level of your heart.

6.Applying heat or ice packs.

7.Modifying activities to avoid causing pain.

8.Practicing gentle stretches or exercises.

9.Taking over-the-counter pain relievers such as ibuprofen or acetaminophen.

What is body treatment in spa ?

The term 'body treatment' refers to facials, massages, belief-related therapies, rubs - any non-medical procedure that you go to a spa or centre to have A spa ritual or spa experience describes a package of different body treatments that you get on the same day: a relaxing massage, a personalised facial and reflexlogy say, followed by use of the spa facilities and a light lunch.

Spa Services means ladies and men's hair dressing, permanent waving, hair dying, manicuring, nail extensions, pedicures, facials, body services, electrolysis, aerobics training, weight training, health and fitness activities, treatment baths and other services customarily incident to the operation of a spa

TYPES OF SPA TRAETMENT

A body services ; spa treatment ;cosmetic treatment ; is  non medical procedure to help the health of the body.

Typical treatment include

Aroma therapy

Ayurveda therapy

Hot tub

Mud bath

Peat pulp bath

Waxing

Facial

Swedish massage

Deep tissue massage

Balinse massage

What is body treatment in spa ?

The term 'body treatment' refers to facials, massages, belief-related therapies, rubs - any non-medical procedure that you go to a spa or centre to have A spa ritual or spa experience describes a package of different body treatments that you get on the same day: a relaxing massage, a personalised facial and reflexlogy say, followed by use of the spa facilities and a light lunch.