I love how everyoneโs perception of health and fitness is alway evolving to include mental health and not just physical strength/being lean/being thin etc.
Iโve always felt out of place, uncomfortable and anxious when out, when in groups, when faced with doing something new or out of my routine. I manifested this anxiety in very self destructive ways; over and under eating, purging, excessive (sometimes 3 times a day!) trips to the gym and self harm.
Although I still struggle with some of these problems day-to-day, the feeling of isolation is far less since discovering this amazing (most of the time, donโt get me wrong, tumblr isnโt perfect) site and community. I feel safe on here when Iโm having a bad day, I feel welcome, appreciated and encouraged on here.
Finding other people who struggle with mental health, and who are ensuring that they live their best lives are my everyday role models.
Girls like @aubernutter like @oatsnjen and so so many others are so jaw droppingly inspiring that it makes me so happy to see how far they have come and how much peace they have found in the last few years, and even more that they are still so open about both their good AND bad days.
Girls. I both salute and thank you, and so many others like you, for making me (and I imagine many many others) feel safe, and not alone in this fight.
