#solforce

How about a #ThrowbackThursday to when I get a young power lifting dude that was a ball of mass and pure strength named @brennaneggers. Swipe and look at the picture we took together on Tuesday. I am way proud of this young man, and the hard work he has put in to do his first #NPC show. He's been working with @zackblakeney and the #Solforce crew. He is straight up impressive, and I can't wait to go see him on stage! (at House of Gainz)

Soooooo...we’re here to get painted...you red guys been here awhile?  I hear we are shipping out soon!

A couple of my athletes went to the #Solforce posing clinic at the @houseofgainzgt today, had a blast, and most importantly learned something about their posing and stage presence. @zackblakeney and @nemohong1 have both helped me with my posing, and made me look WAY better on any stage I've been on than I would have otherwise, and @solindablakeney has taken the time to better explain and show bikini and figure posing to me, so I can actually teach it a little bit too. These people are wizards at their crafts in this business, and if they are good enough to help me, they are definitely good enough to help anyone that wants to step on a stage under my team banner! Thank you again, Solforce. Maybe next time I'll get down to the ole compression shorts and get some work in too! - #TeamSohn #TeamSohnBodybuilder #BodyRevisionFitness #GrowBabyGrow #BetterThanYesterday #BarbellsandDumbells #RoyaltyNutrition #Sober #MentalHealth #Sobriety #BodyBuilder #PersonalTrainer #PersonalTraining #Fitness #Nutrition #NPC #Bodybuilding #ClassicPhysique #Physique #apparel #Clothing #ambassador (at Mesa, Arizona)

Attention Body Revision Fitness Competitors! If you are within driving distance, this clinic is MANDATORY! These are the fine people and coaches that I trust with my posing, and routine building. Therefore, I trust them whole heartedly with yours. Let's take this year, and ROCK those stages this year! - @Regranned from @zackblakeney - Are you feeling uncertain about posing on stage? Would you like to know how to pose flawlessly for your division and display a commanding stage presence? Then join @solindablakeney, @nemohong1 and I for our 1st posing clinic of the year! You will get a personalized experience amongst a group of like minded people looking to elevate their posing, stage presence, and knowledge of our sport. Do you have other questions about competing? Just ask us at the clinic! We can help you better understand topics like; ⚡Contest costs ⚡Selecting a division ⚡Suit recommendations ⚡Tanning/Hair/Make-up Advice Feel free to DM me or Email me at [email protected] for any questions about our clinic or competing, and we will see you on March 3rd at 1 pm at the House of Gainz gym in Georgetown, TX! We invite our attendees to stay and train at the House of Gainz. There is a $10 day pass to use the gym, but you do not need to purchase a day pass to attend the clinic. #solforce #rippleeffect #fitness #fitspo #fit #bodybuilding #classicphysique #npc #bikini #figure #mensphysique #womensphysique #posing #stage #entrepreneur #transformation - #regrann (at House of Gainz)

Friggin dang doggone @_audrey_wright and I trained some #Shoulders tonight here at the only real @houseofgainzgt. GREAT TRAINING WITH YOU, AUDREY! This lady is a friggin life champion. Not only is she a Bikini Competitor on Team #SolForce, but she is also a fierce business woman with a heart of gold! CONGRATULATIONS ON THE @cocowhiptx @wholefoods LAUNCH! Well, it's time to get back to WORK! YOU KNOW THAT IT'S ALWAYS A GREAT FREAKING TIME TO GETCHA SOME AND GROW BABY GROW! (at House of Gainz)

Happy birthday to my infantry brother (wrong branch though), and fellow personal trainer @fetts90! I'm freakin PUMPED that you and @kaelal13 are closer and we'll have the opportunity to throw heavy stuff around more often! Thanks for letting me get in with y'all a little bit this afternoon! You #SolForce cats are aight, I s'pose haha. (at House of Gainz)

And here's a picture of @nemohong1 and me taking life entirely too seriously. We gotta relax, man. - It was a pleasure helping (and eating with) @zackblakeney @solindablakeney and all of the #SolForce team with their Christmas party. You crazies are pretty awesome, and it's cool to see the good things that you are doing, not just in your lives, but the positive life style you teach and promote through your team and clients. I can never thank you guys enough for helping me get the ball rolling at the @houseofgainzgt, and finding my own voice and style. You are very appreciated, and loved. (at House of Gainz)