#sojoempire

Following a #gymakover that's right a gym makover I think we are due for a little target practice. Also, new cables on all the jump ropes and more to come! #sojocrossfit #sojoempire (at SoJo CrossFit)

Moms are killing it this morning! #sojoempire #sojocrossfit #momswhocrossfit #momsarethecoolest #strongwomen #killinit (at SoJo CrossFit)

And the leader board is changing! @bronbon88 @hazleymc time to retest! #sojocrossfit #sojoempire #thegirls

Our apparel is finally in! We have everything from, men's pants, women's pants, men's shirts, women's tanks, hoodies, and this time we printed kids shirts!!!! #lovegettingnewswag #sojoempire #sjcf #lotsofcolorstochoosefrom

SoJo Halloween party and trunk or treat. Tons of food, amazing people, and candy of course! #sojofamily #sojoempire #ithinkeverythingispaleo (at SoJo CrossFit)

Wars have been won by the time you get out of bed today! Wake up and do something! Starting the day out at 5 AM with a little rowing and running. #sojoempire #sojocrossfit #tryingtomotivate #wakeup #slackerssuck (at SoJo CrossFit)

A big shoutout to @sonjabeekley for taking 1st in the masters division of the @festivusgames @hermescrossfit . #sojoempire #teamsojo #crossfitfamily #sonjaisfasterthanme Thanks @nikb916 for the photo.

I week from today! Put it on your calendar! #sojoempire #crossfitfamily #sojofamily #teamsojo