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3-position Snatch PR 🛎! 207# didn’t have my mind right on the first shot but wasn’t going to give up. Fight for everything get better every time. @iconathlete #snatchwork #snatchinmysocks #busygym #strongerthanyesterday (at Southampton, Pennsylvania) https://www.instagram.com/p/BnOi9diBDNG/?utm_source=ig_tumblr_share&igshid=1p9c6dh9cwwcy
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W E D N E S D A Y Swipe left for today’s training session. _______________________________________________________________ Power Clean + Hang Clean Trebles @85KGs . Front Squats 6s @105KGs . Clean Pull Trebles @120KGs . Weighted Pull Ups (3Reps From Failure) + Banded Bear Crawl _______________________________________________________________ #snatchwork #cleanandjerk #complex #athleteperformance #olympicweightlifting #weightliftng #weighttraining🏋🏽 #physiqtraining (at Bounce Gym - New Malden)
Before and after, dropping under the bar with @jennymarieprisco #snatchwork #barbelltechnique with @pamelamkramer #refusetosink⚓️ (at Iron Keel Strength)
Just a little snatch work before that hellacious WOD. 😵 it's slowly coming back to me. I was gone for way too long 🤦🏼♀️ #olympicweightlifting #olylifting #brutefitness #brutefitnesscrossfit #snatchwork (at Brute Fitness Crossfit)
Zero gravity ✔️ #crossfit #crossfitglendale #athlete @nhoj_nitram #dowork #snatch #snatchwork #sportsphotography #photosbyhein 📸 @rximagesphoto @crossfit (at CrossFit Glendale)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Need to work on keeping the bar a little closer and driving with the hips. I think adding a little more weight will help #snatch #snatchwork #girlswholift #girlswithmuscle #olymiclifting #fitness #fitfam #gymlife
This is how it's "Post to be" #225 #crossfit #snatchwork #snatches @crossfitgames @crossfit @guerrillafitnesschimneyrock @niketraining @progenex (at Guerrilla Fitness Crossfit Chimney Rock)
Stay Ready..!!
