Top Posts Tagged with #snatchtuesday

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Finished up a nice short snatch session with 2 reps at 235#. Didn't have enough time for what I had planned so I just worked up to failure hen dropped back to something easy I can hit for a couple reps. Hit doubles at 205/215/225/235 single at 245 then missed twice at 255 before finishing with a double at 235. Wish I had more time because I felt so good. Glad I got it in though. #snatchtuesday #kinnick #kinnickmethod #kinnickshoulders #crossfitkinnick #dancinginthebottomofthesnatch (at Crossfit Kinnick)

#kinnick #crossfitkinnick #dancinginthebottomofthesnatch #snatchtuesday #kinnickmethod #kinnickshoulders

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