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10 Best Hair Fall Prevention Tips For Women

According to studies, hair fall is the second most common hair problem that women face today. While there are many reasons that can contribute to hair fall, such as genetics, hormonal imbalance, nutrient deficiencies, scalp infections, and side effects of medications, there are also a few things that you can do to prevent it. In this article, we will share with you the 10 best hair fall prevention tips for women.

Why hair fall is common nowadays

Nowadays, hair fall is a very common problem, especially for women. There are multiple reasons for this.

One of the main reasons why hair fall is so common nowadays is because of the increased stress levels that people are facing. Stress can cause several health problems, including hair loss. In addition, poor diet and unhealthy lifestyle choices can also lead to hair fall.

Fortunately, there are many things that women can do to prevent hair fall. First, they should try to reduce the amount of stress in their lives. This can be done by taking some time out for themselves each day and doing things that they enjoy. Additionally, women should make sure that they are eating a healthy diet and getting enough exercise.

There are also a number of products available that can help to prevent hair fall. Biotique shampoo and the other range of Biotique products improve your hair’s quality, making them strong and shiny. 

10 best hair fall prevention tips

1. Get a trim

Getting your hair trimmed regularly can help get rid of split ends and damaged hair, which can lead to hair fall.

2. Don’t overdo it with the heat

Using too much heat on your hair can damage it and lead to hair fall. So, avoid using hot tools like curling irons and straighteners as much as possible.

3. Use a mild shampoo

Using a harsh shampoo can strip your hair of its natural oils, making it dry and brittle. This can lead to hair breakage and hair fall. Instead, opt for a milder shampoo that will gently clean your scalp and hair. Biotique shampoo is the best choice if you want a shampoo that is not hard on your hair. 

4. Condition your hair

Conditioning your hair helps keep it hydrated and prevents it from becoming dry and brittle. This in turn reduces the risk of hair breakage and hair fall. Biotique products, especially Biotique shampoo and conditioner are the right choice of hair products for your hair. 

5. Protect your hair from the sun

The sun can damage your hair, making it dry and frizzy. This can lead to split ends and breakage, which can eventually result in hair fall. So, make sure to protect your hair from the sun by wearing a hat or using a leave-in conditioner with SPF protection.

6. Avoid tight hairstyles

Wearing tight hairstyles like ponytails, buns, and cornrows can put a lot of strain on your hair and scalp. This can lead to hair fall. So, avoid these hairstyles as much as possible.

7. Massage your scalp

Massaging your scalp helps improve blood circulation to the hair follicles, which can promote hair growth and prevent hair fall.

8. Drink plenty of water

Drinking plenty of water helps keep your scalp and hair hydrated, which can reduce the risk of hair fall.

9. Eat a healthy diet

Eating a healthy diet that is rich in protein, vitamins, and minerals helps promote healthy hair growth and prevent hair fall.

10. Reduce stress

Stress can lead to a number of health problems, including hair loss. So, try to reduce the amount of stress in your life as much as possible.

Why you should use Biotique products

If you want to keep your hair strong and prevent it from falling out, give up the shampoos you have been using. They are full of sulphates and parabens that make your hair brittle. Biotique shampoo is the best choice for your everyday hair. If you have hair fall, switch to Biotique shampoo for hair fall. 

Biotique products are your hair’s best friend. Start using Biotique shampoo and you will see the change yourself in 3-5 washes!