#smoothies.

Turmeric is a spice that comes from the root of the curcuma longa plant, which is a perennial in the ginger family. Its major active ingredient is curcumin. “Curcumin gives turmeric that yellowish color,” Hopsecger says. “But beware: It stains easily. Try not to get it on your clothing!”

Рецепты вкусных и полезных коктейлей. Сохрани, чтобы не потерять.

Рецепты полезных смузи. Сохрани чтобы не потерять!)