Hey! I'm also training for a marathon. (although mine is in Oct.) I was wondering if you're using a specific plan? Or if your workouts/long runs are based on previous experience. Currently trying to find what works for me! Thanks!!!
Hey! I’m currently using a free plan from RunKeeper for a sub-3:30 marathon goal; however, it looks like RunKeepers no longer makes free training plans available so that is a BUMMER :/
BUUUT, I’ve answered a bunch of questions about training before so I’m gonna link them all below because it is a lot, and if you still have question please feel free to ask :) I have both used pre-made plans and made my own plans, so if you were wondering if you’re on the right track, I can also help with that too!
Tips for designing your own training plan and what it should roughly look like
Dealing with shin splints
How to pace intervals
How long breaks between intervals should be
Keeping your energy levels up after working out in the morning
Running in high humidity + high temp
@smilesandsimplicities
