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The difference between small bee honey and giant honey bee

With fast-paced lifestyles and increase in pollution, life has become unstable and more people are falling prey to illness and unpredictable health. With the progress of worlds, our eating habits have decreased we no longer crave home cooked food but instead relish pizzas and burgers. Sodas and aerated drinks are now substitutes for lemonade or other fruit juice. However, it is essential to understand that health is the golden key to each door of life’s happiness. More and more people are suffering from obesity, heart problems, and skin diseases. It is high time we shift our natural habits of food consumption to healthy items like salads, home cooked meals along with the once in a while indulgence into extravagance.

One of the easiest ways to manage great health is having a teaspoon full of honey. Honey is known for its antibacterial properties; it helps reduce fat and cures a cold, cough and sore throat. However, processed honey loses most of its medicinal values and vitamins as it is heated at high temperatures and, hence, raw honey is said to be the best for consumption. Another interesting fact is that there are two types of honey that are produced one is the large honey bee produce which is obtained and used by the manufacturers that are readily available in the market the other one is small or stingless bee honey.Giant honey bees are the largest of the honey bee species. The Giant honey bee (Apis dorsata) is gigantic (17–20 mm long) however their color is quite similar to the European honey bee. The Giant honey bee is widely distributed throughout south-east Asia, ranging from the Indian subcontinent, up to southern China and down throughout Indonesia and Malaysia. The nests of giant honey bees are large single combs which can measure up to 1.5 m in width and 1 m in depth. This large single comb can contain upwards of 60,000 bees. Giant honey bee nests are usually built in exposed places far off the ground, sometimes 20–40 m high on thick branches of tree limbs, overhanging rocks or cliffs, or on buildings. Whereas small bee nests are wrapped around a structure such as a branch.

The significant difference between the honey produced by these two bees is that giant honey bee comb 40 times more honey, and a stingless bee colony can provide about 350 grams to 1kg of honey in a year. The honey produced by a stingless bee is said to be twice as nutritious and ordinary honey, and it comes with additional medicinal benefits. The reason small bee honey has more nutrition and medicinal properties is because these bees collect the nectar from  coco palm, banana, guava, papaya, mango, tamarind, thumbapoo, touch-me-not plant (thottavadi), jackfruit tree, Tulsi (Holy Basil), Communist pacha,kulir mavu, teak for honey, pollen and resin. One of the most recent discovery was Manuka honey that was said to have medicinal value, and it heals wounds and is an antiseptic that can be used to treat cuts and bruises.

Small bee honey is twice as nutritious as ordinary honey

Aug 2nd, 2018

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admin

One of the most popular home remedies for treating illness and for overall well-being is honey. Raw honey is known to cure many ailments. However, the products found in the market are processed to removed impurities, and in the process, honey loses most of its nutrients and other benefits. Honey has always been used in diets and reducing fats, and small bee honey plays a vital role in reducing weight or reducing beer belly. It can help reduce weight and cut down obesity when consumed regularly. Our ancestors have used honey from time immemorial. In fact, as per records raw honey is the most ancient sweetener and was used worldwide several million years ago.

Small bee has more nutrition than ordinary honey

Honey from stingless bees is known for its nutritional value, and It is twice as nutritious as regular honey. Small bees produce a lesser quantity of honey when compared to ordinary honeybees. Regular honey bees can provide up to 40 times more honey than stingless bees. The average honey production by small stingless honey bee colony is about 350 grams to 1kg of honey in a year. Hence, making them expensive and much more valuable.

Honey produced by a small bee is considered of high medicinal value as it collects nectar and pollen from small wild growing plants and trees. These bees mostly feed on coco palm, banana, guava, papaya, mango, tamarind, touch-me-not plant, jackfruit tree, Tulsi (Holy Basil), Communist pacha, teak for honey, pollen and resin.

Honey, dry ginger and obesity

Ginger is known as an adequate remedy for gastric and digestive problems. Ginger has a hot, and it activates taste buds. One of the best treatments for dry cold and cough is to mix freshly squeezed ginger syrup one spoon and mix 1/3 teaspoon of honey and consume it before bedtime and consume luke warm water post 15minutes of consuming ginger and honey. It relieves a sore throat and helps you get a peaceful sleep. Honey helps in reducing belly fat, beer belly or pot belly. Ginger prevents indigestion that may be caused due to honey. Hence, the combination of honey and ginger is one of the best tools for combating obesity.

Stingless bees honey mentioned in Ayurvedic text and old medical journals

Ayurveda is an ancient scripture that contains treatment for many ailments with the help of natural ingredients like trees, plants, and herbs. Small bee honey is mentioned in the scripture as natural medicine with a sweet taste. The best feature of stingless bee’s honey is that new born babies can consume it and it helps them defend themselves from any infections. There are several benefits of consuming small bee honey on a regular basis like enhanced libido and immune system, anti-aging, treating bronchial catarrh, sore throat, fighting bacteria, coughs, and colds. Stingless bee honey unquestionably has a lot of nutrients because meliponine is smaller than the ordinary bee and can suck nectar from flowers that might not be accessible to bigger honey bees. As a result, the honey collected contains many vitamins and minerals, among which is propolis, produced from the bee’s saliva mixed with its food such as pollen, bark, tree shoots and flowers.