#slimming lunch

How to pack the perfect slimming lunch box

How to pack the perfect slimming lunch box

When it comes to packing lunch, it often seems to be a drag. And, if we don’t end up packing something tantalizing, we end up buying a takeaway meal from the cafeteria – again!

Lunch can account for anything between 30 to 40 percent of the food we eat for the day. This means that it plays a huge role in our health and weight.

But no need to worry, we…