Sleepy Night Time Self Care Routine ?
It’s late. I am exhausted. I’ve over eaten. I’m emotionally spent for the day. what to do ? What to do when you don’t feel like doing anything here’s my lazy sleepy girl self care routine~
Brush Brush Brush Your Teeth
As much as I may not want to, first I will brush my teeth. Got to keep them clean and healthy because we only get like one pair after we lose the baby ones so best get ‘er done. Annd don’t forget to floss boo-boo..
But Do I Really Need To Wash My Face Thoo ??
2. Yes. We do. Our skin is the largest organ we have so we better. (I’ll probably use the same line in another skin related post) The real question is how much effort should I put into it tonight ? The answer will be very minimal cause we’re exhausted don’t forget. I find I go in phases. Either I’ll rinse my face with water. Pat dry. Then cleanse with Witch Hazel. Or I’ll wash my face with a gentle face wash.Pat dry. Moisturize. I then to do the first one if I really don’t have the energy. I might moisturize if I’m feeling adventurous.
My hair My Hair
3. My hair. I have a love hate relationship with her. Sometimes I love her 4cish glory and other times I would strangle her if she were a person. I’m learning though what she likes and what she doesn’t so I play by air. My hair is usually already in a protective style (i.e. twists, flat twist,etc.) so this saves me so much time and suffering compared to if I didn’t. I just give her a quick spritz with water cause shes always thirsty cause she love water & some leave in to keep her juicy... even though shes frizzy af in this flat twist but its okay! we’re learning..( that and I just learned how to flat twist...)
It’s Time To Settle Down~
4.) This is my lazy girl routine so I think it’s fair that it only has less than a hand ful of steps. To settle down, I make sure I have some water take so delicious gulps to keep my body happy and hydrated. I lie down, make sure to plug away my phone but before this sometimes depending on how Im feeling I may play an audio or a guided sleep mediation because following the rules makes me go to sleep. Usually I drift away by like minute 5-15. If I don’t use audio I try to self meditate.. usually I get bored and fall asleep.. but I don’t think that’s how meditation is suppose to go... anyway it helps. (I’ll try and get it right one day)
That’s Alisia’s Lazy Sleepy Girl Self Care Routine for sleepy time....What’s your night time lazy routine ? Leave a comment below. (I think you can leave a comment. I’m not sure yet but I think so so please do!)
