#sleepstudytestindelhi

Sleep study test, also known as polysomnography test, is a diagnostic test that helps evaluate sleep disorders. It checks for an individual’s sleep stages and cycles. Sleep study at home records various physiological activities during sleep in order to find out when an individual’s sleep pattern gets disturbed and the reasons behind it. This test is usually done at home and is a cost effective and conveninent option to check sleep apnea.

By monitoring an individual’s brain waves, heart rate, breathing, eye and leg movements, oxygen levels, and more during sleep, more insights could be gained regarding disruptive sleep disorders and different types of parasomnias. Some of the most common issues for which this test is conducted includes restless leg syndrome, sleep apnea and REM sleep behavior disorder.

Why get tested for sleep apnea?

Many individuals face a common problem like sleep apnea. It is characterised by low breathing during sleep, potentially leading to low oxygen levels and sleep disruption. Some of the symptoms of sleep apnea include gasping for air during sleep, loud snoring with periods of silence, excessive daytime sleepiness, morning headaches, restless sleep, difficulty concentrating, irritability, and heartburn. If sleep apnea is left undiagnosed it may pose risks such as cardiovascular problems, metabolic issues: Increased risk of type 2 diabetes, mental health issues, worsening of ADHD symptoms and reduced quality of life. A simple sleep study test is a sure way to know what causing disturbances in your sleep.

If you live in Delhi-NCR, you can contact your nearest HOD centre to know sleep study price.

Who should consider this test?

PLMD: Leg jerks/movements during sleep

Sleep Apnea: Breathing pauses during sleep, snoring, fatigue

Narcolepsy: Daytime sleepiness, sudden sleep attacks, muscle weakness

Other Sleep Disorders: breathing issues, insomnia, restless legs

Seizures/Epilepsy: Especially during sleep

Sleep Behaviors: Night terrors, sleepwalking, talking in sleep

Medical Risks:

Obesity/Overweight

Heart Disease

Kidney Failure

Diabetes

Hypertension

Other Risks: Family history, hormonal issues, stroke

High-Risk Jobs: Drivers, air traffic controllers, pilots, etc.

Do an online search with keywords sleep study test near me to find out the diagnostic centres in your vicinity offering this test.

Equipment used for a sleep study

For this test, surface electrodes may be placed on your face and scalp to record electrical signals, generated by the brain and muscle activity. To measure breathing, belts around the chest and abdomen are tied. A bandage-like oximeter is also used to measure oxygen in the blood. These instruments use multiple high-performance sensors to record blood oxygen levels, heart rate, and heart rhythm patterns (ECGs), as well as breathing rate during sleep, to get a clear understanding of how the various systems of the body’s organs work, including the cardiovascular system, brain activity, as well as respiratory system, and muscle activity.

The test may also be used to help find out the causes of sleep talking, teeth grinding, and other abnormal behaviors during sleep.

At-home sleep apnea testing

An at-home sleep study involves using a portable breathing monitor that the patient needs to wear overnight. It typically involves sensors to detect breathing through the nose or mouth and movement of the breathing-related muscles in the chest and belly. Here the breathing is monitored and not the sleep itself. For instance, pauses in the absence of breathing and whether the breathing is deep or shallow, is measured. At-home sleep study test is less expensive as comapred to when it is conducted in a clinic. This test also offers the advantage of the comfort of your own surroundings, meaning high accuracy in readings regarding how you actually sleep.

Preparations

There are no special preparations required for this test and you can follow your regular bedtime routine. It is important to not take alcohol or caffeine before the test and wear comfortable clothing. The technician will set up the equipment, and the entire procedure will be explained to you.

Results

Are you tired of tossing and turning all night, struggling to get a good night's sleep? Are you worried about potential sleep disorders like sleep apnea, insomnia, or restless legs syndrome? The answer to your sleep troubles might just lie in the comfort of your own home. Welcome to the world of "Sleep Study at Home" – a revolutionary approach to diagnosing and treating sleep-related issues without the hassle of spending a night in a clinical setting. In this blog, we'll delve into the benefits and significance of sleep studies conducted in the familiar surroundings of your own bedroom, focusing particularly on the options available in Delhi, India.

Understanding Sleep Study at Home

Traditional sleep studies, also known as polysomnography, usually involve spending a night at a sleep center with multiple sensors attached to your body to monitor various aspects of your sleep. While these studies are incredibly valuable, they can sometimes be intimidating and disruptive to your sleep patterns due to the unfamiliar environment. This is where "Sleep Study at Home" comes to the rescue. It allows you to undergo comprehensive sleep assessments right from the comfort of your bed.

The Convenience of Home Sleep Testing

Imagine undergoing a sleep study without having to leave your home. With sleep study at home services, a kit containing all the necessary equipment is delivered to your doorstep. This kit includes devices to monitor your breathing patterns, heart rate, oxygen levels, and other vital parameters while you sleep. Setting up the equipment is straightforward and can usually be done with minimal assistance.

How we operate your sleep study test?

For those seeking sleep study services in Delhi, you're in luck. The bustling city now offers the convenience of sleep studies at home. Whether you're in the heart of Delhi or its outskirts, accessing professional sleep assessment has never been easier.

Getting Started

Sleep Study at Home is a trusted name to perform Sleep Study (Polysomnography) in Delhi NCR.We are highly trained to perform Sleep Study at Home in Delhi NCR.

Consultation: Begin by consulting a sleep specialist. They will evaluate your symptoms, medical history, and recommend the appropriate type of sleep study.

Kit Delivery: Once you're scheduled for a home sleep study, a kit will be delivered to your address. Detailed instructions on setting up the equipment will be provided.

Night of the Study: On the scheduled night, follow the instructions to attach the sensors. The equipment will record data as you sleep.

Data Analysis: After the study, the collected data will be analyzed by sleep experts to diagnose any sleep disorders or issues.

Sleep Soundly, Live Better

Sleep is the foundation of overall well-being. Ignoring sleep problems can lead to a range of health issues, including fatigue, mood swings, and even serious conditions like cardiovascular diseases. With the ease and accessibility of sleep study at home services, there's no reason to delay seeking help.

In conclusion, if you're in Delhi and struggling with sleep-related problems, a sleep study at home could be your ticket to uninterrupted rest and improved health. Embrace the comfort, convenience, and accuracy of sleep studies conducted in your own bedroom, and take the first step towards achieving the peaceful sleep you deserve.