#sixthstateofawareness

First, let's talk about what awareness means. Awareness is cognitive recognition. There are different ways awareness manifests. For example, there's physical awareness. That's when you notice what you see, hear, smell, taste, or feel. For example, when you hear a loud noise or feel the wind on your face, you are aware of it. Then there's emotional awareness. That's about knowing how you feel inside. Maybe you feel happy, or maybe you're mad or nervous. Being aware of your feelings helps you understand yourself better. There's also social awareness. That is when you cue into the feelings of others. You notice if someone is sad or upset, even if they don't say it. You also understand what's happening in a group, like whether people are getting along or not. Next is mental awareness, which is about paying attention to your thoughts. You notice what you're thinking and how your mind works. Like, are you focused or distracted? Are your thoughts helpful or not? Some people talk about spiritual awareness, too. That's when you think about big questions, like why we're here or if there's something greater than us. It's not about religion—it's just thinking deeply about life. Expanded awareness means being conscious of more than just your thoughts and surroundings. It includes a more profound sense of self, inner stillness, and awareness beyond the physical body. It can involve the expansion of consciousness itself, which leads to higher or altered states.

First, let's talk about what awareness means. Awareness is cognitive recognition. There are different ways awareness manifests. For example, there's physical awareness. That's when you notice what you see, hear, smell, taste, or feel. For example, when you hear a loud noise or feel the wind on your face, you are aware of it. Then there's emotional awareness. That's about knowing how you feel inside. Maybe you feel happy, or maybe you're mad or nervous. Being aware of your feelings helps you understand yourself better. There's also social awareness. That is when you cue into the feelings of others. You notice if someone is sad or upset, even if they don't say it. You also understand what's happening in a group, like whether people are getting along or not. Next is mental awareness, which is about paying attention to your thoughts. You notice what you're thinking and how your mind works. Like, are you focused or distracted? Are your thoughts helpful or not? Some people talk about spiritual awareness, too. That's when you think about big questions, like why we're here or if there's something greater than us. It's not about religion—it's just thinking deeply about life. Expanded awareness means being conscious of more than just your thoughts and surroundings. It includes a more profound sense of self, inner stillness, and awareness beyond the physical body. It can involve the expansion of consciousness itself, which leads to higher or altered states. To witness means to observe something first-hand. It can also mean experiencing thoughts and actions separately without judgment. Witnessing or Spit Perception Now, what is witnessing and expanded awareness? Read the full article