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It's Time to Take a Stand!
Standing Desks reduces sedentary time can improve physical, metabolic and even mental health. This is why sitting less and standing more is such an important lifestyle change. If you want to try this out, then most places who sell office furniture also offer sit-stand desks. If you plan to start using a standing desk, it's recommended you split your time 50-50 between standing and sitting.
Source - healthline.com
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Standing for a portion of your day may be the simplest and most effective way for longevity.
Backcare & Seating has a great range of Sit / Stand that could suit you - visit us today.
www.backcare.com.au/product-category/sit-to-stand/Â
