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Big, granite boulder by the river above Eus. Left; red problem, sit start. Centre; blue, SS, dyno. Right; 2 reds, SS. #catalunya #eusworld #eus #bloc #bouldering #climbing #rockclimbing #rock #sitstart #crashpad #chalkbag #fiveten (at Eus)
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About 6 months ago I realized that I had better luck working my sit start on longer lines when activating my mula bandha. Understanding that pressing down, squeezing in, and lifting all the energy up had given me so much more confidence. Today was a 55ish foot eline. I can't wait to see where this goes! #slackline #slacklining #yogaslackers #sitstart #balance #practice #slowlyslowly (at Colorado Springs, Colorado)
