Sinus Bath
During cold, flu, and allergy seasons it’s common to feel clogged and congested. Here is a treatment you would find in a spa that you can do from the comfort of home at a fraction of the cost.
Take a hot foot bath...Yes, you read that right, it helps draw congestion away from your head while soothing your feet and body overall. After you fill your foot bath with hot water, wrap yourself in a blanket, sit in a comfortable chair and immerse your feet in the soothing hot water. Enjoy the foot soak for 10 minutes, get up slowly as you may experience some dizziness from the blood rushing to your feet during the foot bath.
Sinus congestion is no fun but this sinus bath will help you breathe easily with vapors of the eucalyptus and peppermint essential oils while relaxing in a spa environment from home.
