Mar 26, 2017
\\\Single Leg X-Guard/// One of my favorite ways of getting into it the #singlelegxguard ------------------------------------ (at James O'Connor Martial Arts & Fitness)
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\\\Single Leg X-Guard/// One of my favorite ways of getting into it the #singlelegxguard ------------------------------------ (at James O'Connor Martial Arts & Fitness)
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It's weird how my camera didn't record the submissions you got on me @edieewin :-( #heelhooks#bjj#bjjlifestyle#brazilianjiujitsu #martialarts#anklelocks#50/50 #straightanklelock#insideheelhook #blackbelt#bjjblackbelt#ibjjf #singlelegxguard #guardplayer @leg_locker (at Porter Regional Hospital)
Some technique from my class tonight. #singlelegxguard ➡️ #sweep ➡️ #legdrag ➡️ #guardpass➡️#mount➡️#armbar➡️ #💪🏻🔒 ➡️ #closedguard➡️#flowersweep #🌺sweep #bjj#brazilianjiujitsu#martialarts#blackbelt#bjjblackbelt #blackbelt#abs #vegetarian #plantpoweredathlete (at James O'Connor Martial Arts & Fitness)
Thanks to my calf slicing coach @fcacoach1 for teaching me leg attacks #calfslicer #singlelegxguard#bjjlifestyle #bjjblackbelt#martialarts#vegetarian#vegan#plantpoweredathlete#shoyoroll#yogakeepsmeflexible #bodyweight#crossfit#brazilianjiujitsu #matrat (at Valparaiso, Indiana)