May 13, 2020
TF is this kitchen where everyone says abs are made?
๐
I know itโs a figure of speech...๐คฃ๐
Cutting the empty calories from alcohol, shifting to a heather/cleaner diet and some HIIT training quickly burned the fat off my abs.
I had to say goodbye to ๐๐๐ญ๐ฎ๐ง๐ฅฎ๐ฅ ๐ฐ๐ง๐ฅง๐ฆ๐จ๐ฎ๐ซ๐ฌ๐ญ๐ฉ๐ช๐น๐ธ๐ฅ๐ท๐ฅ๐พ๐ป๐บ
and instead eat more ๐๐๐๐ฅญ๐๐๐ฅฆ๐ฅ๐ ๐ฅฌ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅฉ๐๐๐ฅช๐ง๐ฅ๐ง
Shaun T and Insanity took care of the cardio and abs workouts.
๐ช๐พ๐
