(via Meet Miranda Kerr's Yoga Teacher, Charlotte | Charlotte Dodson Yoga || Curated with love by yogadaily)

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(via Meet Miranda Kerr's Yoga Teacher, Charlotte | Charlotte Dodson Yoga || Curated with love by yogadaily)

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200 days of yoga with side crow for fun.
Crushed it on leg day for @nw_bodybible, so working my arms in a little side crow action. 💪🏻 #yoga #yogaeverydamnday #sidecrow #calisthenics #trainsmartkeepitreal https://www.instagram.com/p/BrWVYawA1xk/?utm_source=ig_tumblr_share&igshid=puryuo0p0ffw
Got something super fun coming up in my Tuesday class at @barefootyogashala, but for now, here’s a little side crow action. Pants are by @90degreesbyreflex, which I love more than anything and may own in multiple different colors and styles. #yoga #yogaeverydamnday #sidecrow https://www.instagram.com/p/BnwSBKJhUw-/?utm_source=ig_tumblr_share&igshid=103n19mmapvie
You are stronger than you think 💪

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Really trying to work my left shoulder back to square up my chest. I nail it for like a half second at the very end 😜. Very proud of my strength and stability in side crow! And ON THAT NOTE if you want to build your own strength and stability, join me for power yoga class @transcendsa 3 times per week in September: Mondays, Tuesdays, and Thursdays 6-7pm (check link in bio for full schedule). All levels are welcome! Commit to your practice and watch yourself fly 🕊️🙏❤️💪. . . . . . . #strongyoga #yogapower #sidecrow #yogapractice #210yoga #210yogaclass #powerflow #strongflow #vinyasa #growthhappenshere #yogaeverydamnday #yogagirl #reallifeyogi #yogasatx #letsyogasanantonio #sanantonioyoga #transcend #transcendyourself #humpdayyoga #happyhumpday #yogaplay #getyourasanaonthemat
My side crow practice from yesterday. This was at the end of a sweaty 45 minute yoga sesh (including lots of side crow, crow, and inversion practice), so my arms were pretty tired💪. But I am so proud of my strength, yall! It’s funny, cause some days my side crow still feels impossibly heavy and unbalanced, but other days (like this) everything just clicks! Now if only I could bring ease and lightness into my facial expressions we’d be good 😂😂😂.