More practising with different bow styles and positions in the kneeling and seated stances. Learning more ways of adjusting my English Longbow to the tilted, horizontal, flat bow positions. Keeping in mind coordination, balance, focus with technique, form, draw to encourage good aim and release of my wooden arrows. I also wanted to exercise my upper and lower body muscle strength, suppleness of movement and flexibility of handling my bow and positioning my body in small and tight spaces. In the full version, click my @naturalbowwoman bio link to watch, at the end of the video I finish this traditional archery exercise with being as low to the ground as possible seated on my knees and my longbow flat and horizontally parallel to the ground as I could hold it with steady wrist control. . . . . #archery #archerylife #archerypractice #backyardarchery #bluebells #bowandarrow #gardenfun #englishlongbow #femalearcher #justforfun #shootingfun #shootingmybow #womanarcher
