#shiftmood

When we’re in the thick of life’s stressors, sometimes we just want to experience happiness now. Not only does research show that happy people experience many advantages in life due to their happiness, but happiness just feels good. While it may seem that happiness is always waiting around the corner with a better job, better relationship, or better house, the happiness that comes with those acquisitions can be fleeting. More importantly, you don’t have to make big changes to feel happier; you can find feelings of happiness right now. Here are some quick strategies for instant feelings of happiness. . . #shiftmood #sherrygideons #boostmood #setnewgoals #success #happiness #laughter #lifestylechanges #selfmastery #selfmasterycoach #goals #goalsetter #psychology #spiritualawakening #growthmindset #successmindset #meditationpractice (at Phoenix, Arizona) https://www.instagram.com/p/CUyR4lPPXez/?utm_medium=tumblr

When we’re in the thick of life’s stressors, sometimes we just want to experience happiness now. Not only does research show that happy people experience many advantages in life due to their happiness, but happiness just feels good. While it may seem that happiness is always waiting around the corner with a better job, better relationship, or better house, the happiness that comes with those acquisitions can be fleeting. More importantly, you don’t have to make big changes to feel happier; you can find feelings of happiness right now. Here are some quick strategies for instant feelings of happiness. . . #shiftmood #sherrygideons #boostmood #setnewgoals #success #happiness #laughter #lifestylechanges #selfmastery #selfmasterycoach #goals #goalsetter #psychology #spiritualawakening #growthmindset #successmindset #meditation (at Phoenix, Arizona) https://www.instagram.com/p/CUyRixwv_22/?utm_medium=tumblr