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Sheet Pan Lemon Garlic Chicken & Veggies: Easy Weeknight Dinner!
This Sheet Pan Lemon Garlic Chicken and Vegetables recipe is the perfect solution for a quick, flavorful, and healthy weeknight dinner! Juicy chicken thighs, seasoned with zesty lemon and garlic, roast alongside colorful veggies for a one-pan meal that’s both delicious and low on cleanup. Ideal for busy nights when you want something wholesome and satisfying!
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Well this year Easter has been a bit of a bust, with half the family stricken by a most unwelcome and unseasonal cold 🤧 our usual feast will have to be next weekend which just so happens to be #greekeaster - in the meantime it's one pot /pan meals like this Bifteki supper that require little effort and washing up #supergoldenbakes #bifteki #greekrecipes #sheetpandinner #sheetpanmeals #eatgreek https://www.supergoldenbakes.com/sheet-pan-greek-bifteki-with-potatoes/ (at London, United Kingdom) https://www.instagram.com/p/Cq3AQJItSLp/?igshid=NGJjMDIxMWI=
#SheetPanMeals Oven Fried Eggs. Shout out to @keytomylime for the idea. I wanted eggs but didn't want to stand at the stove to cook them. So I thought, I can make so many other things on a sheet pan, what about eggs. #GameChanger and Delicious! My new cooking motto: if I can't use an Air Fryer, Sheet Pan or Crockpot, then I don't want to make it. I'm lazy, I'll admit it, and I do not enjoy washing a bunch of different pans and dishes that are only dirty from meal prep. Nope. I try to avoid it at all costs if I can. Who's with me? LOL #blackgirlcooking #blackgirlhappyplanner #jumptoputjeanson #cookingandeating #easycookmeals #instameal https://www.instagram.com/p/Co2c-iAOwlX/?igshid=NGJjMDIxMWI=
It's easy to make this Healthy Pesto Chicken and Veggies recipe on a sheet pan, and it's full of flavor and good for you. It's great for busy weeknights when you want a healthy meal but don't have time to cook for hours.
Ingredients: 4 boneless, skinless chicken breasts. 1 cup cherry tomatoes, halved. 1 medium zucchini, sliced. 1 medium yellow squash, sliced. 1 red bell pepper, sliced. 1 yellow bell pepper, sliced. 1/4 cup pesto sauce. Salt and pepper, to taste. 2 tablespoons olive oil.
Instructions: Get the oven ready by heating it up to 400F 200C. Put chicken breasts, cherry tomatoes, zucchini, yellow squash, red bell pepper, and yellow bell pepper in a large bowl. Add olive oil and pesto sauce and toss until everything is well covered. Add pepper and salt to taste. On a sheet pan, spread the chicken and vegetable mix out evenly. Place in an oven that has already been heated and bake for 15 to 20 minutes, or until the chicken is fully cooked and the vegetables are soft. After taking it out of the oven, let it cool down for a few minutes. Enjoy while hot!
Prep Time: 10 minutes
Cook Time: 20 minutes
Wedding Planner Duorila
This Sweet and Sour Chicken on a Sheet Pan is a quick and easy dinner that tastes great. A tangy homemade sauce coats chunks of tender chicken, sweet pineapple, and colorful bell peppers. They are then roasted to perfection on a sheet pan.
Ingredients: 4 chicken breasts, cut into chunks. 1 cup pineapple chunks. 1 bell pepper, diced. 1 onion, diced. 1/2 cup ketchup. 1/4 cup soy sauce. 3 tablespoons honey. 2 tablespoons rice vinegar. 2 cloves garlic, minced. 1 teaspoon ginger, minced. Salt and pepper to taste. 2 tablespoons vegetable oil.
Instructions: Get the oven ready by heating it up to 400F 200C. Put ketchup, soy sauce, honey, rice vinegar, garlic, and ginger in a small bowl. Mix them all together to make the sauce. On a sheet pan, put the chicken, pineapple chunks, bell pepper, and onion. Sprinkle the chicken and vegetables with vegetable oil. Then, add salt and pepper to taste. Toss the chicken and vegetables in the sweet and sour sauce to make sure they are well covered. Arrange everything on the sheet pan so that it's even. Bake for 25 to 30 minutes, stirring every 15 minutes, until the chicken is done and the vegetables are soft. If you want, serve hot over rice or noodles.
Prep Time: 15 minutes
Cook Time: 25 minutes
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Quick and Delicious Sheet-Pan Cajun Salmon Recipe
For anyone searching for an easy and tasty dish, the Sheet-Pan Cajun Salmon recipe will definitely change your life! To make this quick and tasty meal with moist salmon, roasted small potatoes, and fresh asparagus, you don’t even need an hour – it takes just 30 minutes with the help of one tray. The Cajun seasoning and paprika add a smoky flavor to the salmon and the roasted vegetables bring in all the right textures. Cooked in one pot, it’s a convenient meal for those hectic weekday evenings and if there is some of it left in the fridge, it makes a good topping for a salad the following day!
Read more: Sheet pan cajun salmon
