This Sweet and Sour Chicken on a Sheet Pan is a quick and easy dinner that tastes great. A tangy homemade sauce coats chunks of tender chicken, sweet pineapple, and colorful bell peppers. They are then roasted to perfection on a sheet pan.
Ingredients: 4 chicken breasts, cut into chunks. 1 cup pineapple chunks. 1 bell pepper, diced. 1 onion, diced. 1/2 cup ketchup. 1/4 cup soy sauce. 3 tablespoons honey. 2 tablespoons rice vinegar. 2 cloves garlic, minced. 1 teaspoon ginger, minced. Salt and pepper to taste. 2 tablespoons vegetable oil.
Instructions: Get the oven ready by heating it up to 400F 200C. Put ketchup, soy sauce, honey, rice vinegar, garlic, and ginger in a small bowl. Mix them all together to make the sauce. On a sheet pan, put the chicken, pineapple chunks, bell pepper, and onion. Sprinkle the chicken and vegetables with vegetable oil. Then, add salt and pepper to taste. Toss the chicken and vegetables in the sweet and sour sauce to make sure they are well covered. Arrange everything on the sheet pan so that it's even. Bake for 25 to 30 minutes, stirring every 15 minutes, until the chicken is done and the vegetables are soft. If you want, serve hot over rice or noodles.