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Great Striking combination session Working the Karate style Kicks Striking 101 coach Jamie @salahuddin_ayuby Top lad going to go far in the sport of MMA #technicalsupport . #padworkouts #understandingofstriking #settingupKicks (at Firstdojo Martial Arts and Fitness Academy) https://www.instagram.com/jamiefirstfitness/p/CYY7egvo4f-/?utm_medium=tumblr
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Quick calisthenics workout to help with my standup. 3 rounds of each exercise. #pushups #situps #squats #checkingkicks #settingupkicks #standup #muaythai #kickboxing #karate #ishizue #ishizuekarate #kempo #kenpo #calisthenics #weightedvest #ankleweights https://www.instagram.com/p/Br4ZZ4HA2Nc/?utm_source=ig_tumblr_share&igshid=l7uuu1pqrfq6
