#serralongo

Nick Serra makes BRUTAL instagram post about Chris Weidman

Do you want to be a part of something special? We are missing a few people but we are truly becoming a fit family. So much Amazing effort tonight. I fed off you guys energy tonight. After getting up 630am grinding all day then working and training with #serralongo family at @law_mma i had every excuse to not give my all in class i had every excuse to not run my miles but i will not give you anything less then my best love you all! So proud and excited where we are going!! We are #fitfamny! (at Fitfam NY) https://www.instagram.com/p/BscIHjVFlub/?utm_source=ig_tumblr_share&igshid=1byxl8mmve9my

My #serralongo brother Marcel great friends hard to come by keep them close. Thanks for stopping by and surprising me and droping knowledge much love my brother i appreciate you! (at Fitfam NY) https://www.instagram.com/p/BsPBL1olTLL/?utm_source=ig_tumblr_share&igshid=lroltvj7s4za

So proud of my brother @aliaquinta & @mattserrabjj @raylongomma @funkmaster_ufc @dennisbuzukja because these guys play a major role best coaches and teammates ever they sacrifice so much to help get us ready not just in the cage but life #serralongo is a famiy not a fight team I'm so grateful and lucky to have these men and women ( @kungfujenda ) in my life! . . #family #mixedmartialarts #mmafighter #motivation #fighter #mma #ufc #boxing #ufcmilwaukee (at Freeport, New York) https://www.instagram.com/p/BrbutzWFby1/?utm_source=ig_tumblr_share&igshid=dk0ng0443zvn

Things don't always go the way you want it to, it will break or build you. Last night wasn't my night im so grateful for my #serralongo teammates and my coaches @raylongomma @mattserrabjj special thanks to @kungfujenda & @kingcave for all your sacrifice. You better believe I'll be back better then ever ty @pflmma for the great opportunity and my man @johndoomsdayhoward for fun ass fight . . Follow 👉🏿 @truckgordon for daily motivation 💯 . . Comment down below your thoughts👇🏿 . . Tag someone who needs MOTIVATION 😍💪🏿 (at New York, New York) https://www.instagram.com/p/BpNR6aIlKcB/?utm_source=ig_tumblr_share&igshid=gv1n54xq7c0

Did you work out today? @teamslaughterhouse203 and i putting in the work too become the best version of our self. The battle is within! - "Victorious warriors win first and then go to war, while defeated warriors go to war first and then seek to win." -Sun Tzu Follow 👉🏿 @truckgordon for more motivation 🔥😍💯 - DM me for shout outs - Comment down below your thoughts😍👇🏿 - Tag someone who needs MOTIVATION 😍 💪🏿 #serralongo #serralongofightteam #teamtruck #forevetruckin (at Longo and Weidman MMA) https://www.instagram.com/p/BodANR2lxqs/?utm_source=ig_tumblr_share&igshid=1xd4snehvowzg

2 Vicious ko's rearnaked choke standup art work. - So proud of my #serralongo teammates @localau @kidd_marvelous_ @dennisbuzukja and @charliebomb . - Bright future ahead for these young savages (at Capitale NY)