#septemberloves

 Happy September! It’s been a BUSY Summer around TSG Cincinnati, and we are excited to get in the swing of Fall and hope you are too! 

Here is a list of our favorite things this month - and they’re all about taking great care of yourself - mind and body - around Cincinnati. We have scouted out some of the best, most relaxing and important things you can do to keep things ‘in check’. 

Read below for more details on all of the self care we recommend this month!

1. Feel the Burn during a workout (”camp”) at Burn Bootcamp

// Find your fitness potential during Burn Boot Camp’s 14 day free trial. Visit https://burnbootcamp.com/locations/cincy-hyde-park-oh/ to learn more! A\Camps also available at their Centerville & Mason locations!

2. Skincare consultation @ Mona Dermatology

// Discover your skin’s potential during a preliminary consultation with a Mona Dermatology skincare specialist.

3. Attend Cooking with Caitlin’s “Third Thursday’s” at CWC Restaurant in Wyoming, OH

// Spice up your daily meals with recipes and more from Cooking with Caitlin. This culinary experience offers surprising twists on everyday food with aim of building your culinary experience.

4. Teeth whitening at Cornerstone Dental Group

// Too much wine and coffee leaving your teeth dull and stained? Make an appointment at Cornerstone Dental Group to add some shine to you smile!

5. Acupuncture @ Lotus Integrative Therapy in Mariemont

// Feeling “off” and don’t know why? Ask Ingrid to help you! You’ll be amazed at the multitude of benefits that acupuncture can provide you -- from headaches, restlessness, anxiety -- you name it! She can help put you at more peace! 

6. Add a pop of color to your jewelry look with Kendra Scott

// Gone are the days when you had to just choose the color of the jewels in front of you... and here are the days where you can visit the “color bar” at the Kenwood and Liberty Center Kendra Scott stores and make your own jewelry, and choose your own colors! 

7. A New workout outfit from Brand New Day 

// Support #mentalhealthawareness and get a great Fall look by visiting their website, Co-op on Camargo, or pop up at Pilates Body Barre in Ft. Mitchell to see all of their amazing workout options! 

8. Go Beyond the barre @ The Barre Code downtown Cincinnati

// The Barre Code goes beyond the barre to incorporate strength, cardio and restoration into each class.

9. Eye Exam @ Eyecare on the Square in Mariemont

// Did you know you SHOULD have your eyes check annually (just like most other physician appointments)? Well, most of us don’t, but it’s important! And we tell you, honestly, that a trip to see this amazing Optic team is nothing shy of some fun and learning! 

Here’s to taking great care of yourself this month, TSG Cincinnati loyals, and thanks for reading and stay healthy! Be sure to tell these local businesses that I sent you! 

Thanks!

xo McKenna