#selfhelpjournal

Reminders I need at this moment. Thank you 🙏🏼

I have met myself and I’m going to take care of her fiercely. Make yourself a priority, when you truly value yourself, the world reflects it back to you. Self focused on yourself is so important. Is there someone you need to forgive? Forgiveness is giving up the hope that the past could have been any different. It’s accepting what did happened and moving on. What might have been is not what is. The formula? Accept what has happened. Forgive others and yourself. Accept the now and give up the past that it could have anything than it actually was. Whatever happened helped to make you — you.

The other side of forgiveness is freedom for the life which was intended for you and the life you deserve. Let go of knowing not having complete control and be ready ourselves to waves of changes. Learn to stay focused on a certain day and not the multiple days ahead. Be accepting of stepping into the unknown. Be still, breathe and say. I am here now and right now, everything is OK. All is well, all will be well and there is nothing I could not handle.

The fear of uncertainty can stop us from making the next breakthrough. But let that guide you — your values, attitude and determination from where you were and where you are now. They will remain by your side to navigate you in becoming and evolving as a better version of yourself. Practice gratitude everyday. What you focus on in your life expands. Focusing on positive vibrations expands feelings of joy. Actively be grateful knowing what you have and you will end up having more. Make a Gratitude Habit (5/Day). Have an alone time to refuel and think. Refresh ourselves to the things that matters most.

Turn over from what you’re ready to let go and make new room for our world and a better life. Carefully choose what has to have your attention and what has not — away from the bustle of the world. Best way to know what you are really meant to be is to ask God that question. How can I be used of service to myself first and to serve the world? Use your life to serve the world and you will see how it will serve you.

One of the biggest mistakes of people have is that they have to get paid for their calling whether you’re paid for it or not. If you’re paid for it, that makes life exponentially better. But if you are not paid for it, that’s just honoring your calling. You are here to honor your calling which feeds everything you do in your life. Let go of the energy that clouds your vision and hold you back. Don’t energetically hold on to the pastand rewinding resentments— all of that only keeps you stuck and it will weigh you down. It will never changed what happened. You gotta press stop and urge yourself to stop replaying so that you can now fast forward to your life — now. Breathe.

Don’t expect they would do what you would do for it will only lead to disappointments. So either you accept it and you don’t. They might have already moved on and not even thinking about you. Not their loss but yours; they are going on with your life. Let go of the, habit, notion, thoughts and things that doesn’t serve you well. Why am I holding on to this? What is this serving me? Do you want to be right/validated or you want peace? You may not have your moment of righteousness so, just choose peace. Time is moving on and it’s your most valuable commodity. You can never get it back. Let go, exhale. Make room in your heart for something that is uplifting. Surround yourself with people who want the best for you. Lighten up your life and let it go. Knowing that when you know better, you do better.