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Boosting Self-Esteem through Islamic Practices: A Guide
In the realm of Islam, grappling with low self-esteem is a shared human experience. Yet, within the tenets of this faith, there exists a rich tapestry of guidance that can empower individuals to rise above these challenges and cultivate a robust sense of self-worth. Let’s delve into a comprehensive array of Islamic practices that hold the potential to foster a resilient self-esteem, whilst…
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We can sometimes forget all about our strengths and good qualities, especially if we are facing some difficult times. Luckily, there are people who love and respect us to remind us of them! This is why spending time with people who love you (and whom you love) is good for building self-esteem. At times, they’ll notice your successes even when you can’t, and they’ll remind you of all the things you’ve already accomplished. So next time you feel like your self-esteem is low, grab a friend and go for a coffee - you’ll probably end up feeling better!
Right after you eat, go somewhere private, like your room or bathroom if it's not your house. Close the door and excersize. Just a little. Push ups, situps, random dance moves, anything. You will feel better and thinner than you did before, and you will feel less self-loathing than you usually do after food. It works for me, just sharing.
