Meditating the Corona Virus away. #seiza, #seizaposition, #meditation, #sitting, #japanese, #thestart, #correctsitting, #hometraining, #startingthetraining, #budo, #shomennirei, #senseinirei, #otagainirei, #timeslikethis, #corona, #coronafeeling, #coronacraziness, #karate, #karatedo, #wayoflife, #before, #beforeandafter https://www.instagram.com/p/B-tkZ0ZjmvS/?igshid=1varsbdhalfzv