#seisai

Balancing a Plate, Seisai, first half 19th century, Minneapolis Institute of Art: Japanese and Korean Art

very long, narrow image; short, balding man wearing white robe with light blue crisscross pattern; man is balancing on one foot with both arms in the air; he is looking upwards at a deep plate that is balancing on top of an extremely long pole; pole is resting on his forehead Size: 35 13/16 × 4 1/8 in. (90.96 × 10.48 cm) (image) 5 1/2 in. (13.97 cm) (mount, without roller) Medium: Ink and color on paper

have you tried changing your workout routine? your body might have gotten used to what you’re doing now

All I’ve done is try to go from 4 times a week to 5, and tried to run for longer periods of time...but maybe that’s not enough