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Moray-ly Bobbing Along
Having a nice bimble out around Cape Greko. The winter weather has brought out all the Moray Eels and they were literally around every corner.
Enjoy the video and if you want to come diving with us in Cyprus, just get in touch at www.scubatechdivers.com
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Buoyancy Basics part two follows on from the explanation of Archimedes Principle and how it relates to scuba divers with its application to fresh and salt water diving.
Scuba Stress Buster
Whenever we talk about Scuba Diving and health, the focus is usually centred on the risks involved. Not often do we consider all the emotional and physiological benefits of donning a rubber suit...
Biological Stress is only a relatively recent discovery. Although the symptoms have been around much longer, it was only really documented in the 1950s by Hungarian endocrinologist, Hans Selye who determined that "Stress, in addition to being itself, is also the cause of itself and the result of itself". A big Vicious circle. So what is the cure? ... SCUBA DIVING!! When you are feeling stressed and under pressure, what better way to deal with it than to escape to a world where you are weightless and free. This feeling, any scuba diver will tell you, is soothing and calming. You might go in the water with plenty on your mind but the colours and the fish will soon distract and quiet any racing thoughts.
We scuba divers are a very sociable crowd. We don't dive on our own because there are inherent dangers in doing that. What better way to beat stress than getting together with a group of like minded people and having a laugh! Laughter releases endorphins that will improve your mood and decrease stress hormones like Cortisol and Adrenaline and can actually trick your body into making you happy. So scuba diving can help relieve stress through friends and laughter. Another expert recommended stress buster is to exercise. Although scuba diving alone isn't enough to keep you fit, it is sufficient to get the blood moving around your body and give immediate relief to stress. It is all down to those lovely endorphins again. Exercise helps your body to release them and they make you feel better. So scuba divers bust stress through exercise! Ever heard the saying "Take a Deep Breath". Although pretty literal when diving, this concept of deep
breathing to centre the body is an ancient remedy practised world over. As Scuba Divers, we are trained to take long, deep breaths while we dive. This is so we can breathe past the dead air spaces from the equipment we use and get the fresh oxygenated air to our lungs. By doing this, not only can we conserve air underwater but we are providing more, well needed oxygen to our blood and helping to calm our minds and centre our bodies. Stress elimination by Breathing! Finally, we all know how important a good night's sleep is to both our physical and mental health. Stress can be a key factor to sleepless nights and insomnia and this, in itself can cause stress. The best stress buster in the world is a good night of sleep Scuba Diving will help you to sleep because, by the end of a day scuba diving, you will be so exhausted you will fall asleep as soon as your head hits the pillow. I am, of course, speaking from experience. So next time you spend a day (or week) away scuba diving and while away the evenings with your dive buddies enjoying a post dive beer or wine and laughing about all the things you saw and did on your dives, remember its all for the good of your health... ...and I'll drink to that!
What is it about cold water that gets divers all het up? Is diving in cold water no fun? Or is it just being cold in the water? Here are 5 things that will help you stay warm when you a diving this winter
The final installment of our TECREC program of courses running here in Cyprus this winter.
As christmas is now finally upon us and everyone is starting to think about next year's summer holiday destination, why not consider Cyprus for a Diving holiday. Learn to dive, have some fun or advance the training you already have. Cyprus... in your heart!
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
If you are diving in a drysuit, it is a bit different to diving in a wetsuit and there are a few things that you need to consider but drysuits are a fantastic way to scuba dive and, especially here in Cyprus whent he temperature drops to 16 degrees in the middle of the winter months, it is well worth considering the investment
Once again, thanks to Victoria Torres for making the filming of this possible.Â
*PLEASE WATCH IN FULL QUALITY*
Shantal, my dad and I went scuba diving on our vacation in Florida.Â
I'd been meaning to finish and upload this but with school starting, work and all these other duties coming at me, it was postponed.Â
As you can tell, the quality decreases as the video progresses only because before we dove, my idiotic self decided to clean the inside of the GoPro housing leaving it a bit moist. Well, thanks to that, the deeper we went, the foggier the GoPro lens got. (You can tell I'm trying to clean it in one of the scenes.)Â
Not, minding the lens being foggy, I have to say it was an amazing experience and I'd do it any day, any time.Â
We loved scuba diving.Â
Thank you, Scuba Tech.
