Jun 4, 2024
Burned Out? Beat It with Science! Dr. Jacqueline Kerr's Expert Advice
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Burned Out? Beat It with Science! Dr. Jacqueline Kerr's Expert Advice
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🙌🏽It’s the 22nd day of the third quarter. 🔥What intentions have you set and plan to achieve: 🔥In Love? 🔥In Life? 🔥In Your Business/Your Career? 🔥In Your Finances? 🔥In Self-Care? Thanks Let’s talk about it below! If you need guidance to dig deeper in these areas, it’s okay. We’re here to help you #IGNITEyourLife with our research-based Acumen Alignment™️ Approach. It’s a transformative 90-day program designed to produce 5-fold results! Set your 1:1 appointment to get started today! 2022 class enrollment begins 12/15/2021! 🔥 https://IGNITEyourLife.youcanbook.me https://linktr.ee/MarketingMediaMindsetEmpress 🔥Toy Parker is a ResearchGate Approved member through her masters level coursework at Yale University and previous research-based publications. 🔥#scienceofwellbeing #executivefunctioning #executivecoach #coaching #lifequotes #qotd #quotestoliveby https://www.instagram.com/p/CRpSAzzHWa5/?utm_medium=tumblr
Science of Well-Being
my Week 1 & Week 2 takeaways
-Knowing is not enough to put in practice/change your behavior AKA the G.I. Joe Fallacy
- my greatest strengths: kindness, love, prudence (LOL), honesty, social intelligence, humility, love of learning
- my “strengths” (LOL) that come the least naturally: bravery, teamwork, zest
- what determines happiness: genetic set point for happiness = 50%; life happens =10%; action thoughts = 40%