Trying to get through a mental crisis on your own is definitely nothing easy for anybody, or maybe it is for some, but I am definitely not one that can handle it. I dont even get through it in a healthy way. I remember each panic attack, how it made me feel, how it took so much energy out of me, everything. I also remember people not understanding. How lonely that has always made me feel. Sometimes its hard for me to understand myself too though, but not in the way that everyone else doesnt understand.